mind management

What is your sneaky little thought?

  10 years ago I was unhappy, stuck in a deep rut and desperate for answers to the age old question, “Why the fuck am I here.” In my search for answers I met a man who channels the Light Council and signed up for a session. I was really hoping they (the Light Council) would tell me that I was the chosen one, the one who was going to save humanity from itself, the one they had been waiting for. […]

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The Four Stages of Competence

The four stages of competence are psychological states we all go through when learning a new skill. I’ll break it down for you using the example of learning how to brush my teeth. Stage 1: Unconscious Incompetence I didn’t know what I didn’t know. When I was probably around three years old it was time to learn how to brush my teeth. Before this I didn’t know anything about brushing teeth or that I needed to do it. The learning […]

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3 Things you can do right now to improve your brain function.

Guess what? Becoming more forgetful as you get older does not have to be inevitable. Having a foggy brain is not necessarily a part of aging. Your brain, just like any other organ in your body, needs to be fed properly in order to function properly. Fortunately, the foods your brain loves to get its energy from are not only easy to find, they are also delicious. 3 Things you can do to improve your brain function: Eat your fruits […]

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